Our Sports

Are you a powerlifter? Or would you like to improve your squat, benchpress and deadlift? For powerlifting, we offer the following:

Weekly open gym hours. Train together with the other members on specific times during the week under the guidance of a professional trainer at the USC. This is where you can get a form-check, those well-needed tips and see the other members again 🙂
Competition prep. If you want to compete, you can prepare yourself by training together with the other lifters and the trainers are always there to answer all of your questions about competing, your training(split) or nutrition and everything else.
Competitions. You can compete as a member of Kratos at national competitions but during the year we will also organize several competitions at the USC ourselves which you can join!

Also for the snatch and the clean and jerk you can join us! For Olympic Weightlifting we offer the following (same as for powerlifting):

Weekly open gym hours. Train together with the other members on specific times during the week under the guidance of a professional trainer at the USC. This is where you can get a form-check, those well-needed tips and see the other members again 🙂
Competition prep. If you want to compete, you can prepare yourself by training together with the other lifters and the trainers are always there to answer all of your questions about competing, your training(split) or nutrition and everything else.
Competitions. You can compete as a member of Kratos at national competitions (as a team) but during the year we will also organize several competitions at the USC ourselves which you can join!